Overview Of Arthritis
Arthritis is a universal condition that affects individuals of all ages, including kids.
There are many different kinds of arthritis that cause a wide variety of symptoms which differ depending on the type of arthritis you have. General arthritic symptoms consist of:
- Pain in the joints, tenderness and inflexibility;
- Swelling around the joints;
- Limited movement of the joints;
- Redness of the skin near the affected joint, and
- Weakness of the muscles.
Two of the most general forms of arthritis are osteoarthritis and rheumatoid arthritis.
Osteoarthritis is the most universal type of arthritis. It takes place when the connective tissue between the bones slowly fades away, leading to agonizing pain where the bones rub against each other.
Rheumatoid arthritis is a more serious but a less frequent form of arthritis than osteoarthritis. It takes place when the body’s immune system demolishes the affected joints, leading to pain and inflammation.
Being diagnosed with rheumatoid arthritis can be both psychologically and physically demanding. Listening to others who have gone through the same situations is often comforting and can be useful for you, your family or when preparing questions for your GP.
Living With Arthritis
If you have arthritis, there are a few things you can do to manage your symptoms and enhance your quality of life.
For instance, you can:
- Manage your weight to alleviate force on your joints;
- Keep away from strain or injury to your joints;
- Make sure you have a good posture to reinforce healthy joints;
- Make sure that you frequently do weight-bearing workouts, such as walking, to help avoid osteoarthritis. This kind of workout will boost the strength of the muscles that carry your joints.