How to Manage and control Peptic Ulcers
Peptic ulcers affect more than 25 million Americans. Many other people around the world also suffer from the condition. Contrary to popular belief, taking aspirin and other anti-inflammatory medication is ill advised. The situation will only worsen in the long run, despite the fact that you may experience temporary relief. In order to manage the condition effectively, it’s imperative to understand its causes, symptoms and lifestyle changes required.
What Are the Causes and Symptoms of Peptic Ulcers?
Extensive research is still underway with regards to the exact causes of stomach ulcers. However, preliminary findings reveal that certain elements are responsible. These include:
Helicobacter pylori- Recent studies reveal that ulcers can be caused by a bacteria known as Helicobacter pylori, abbreviated as H. pylori.
Anti-inflammatory Medication- Drugs that contain ingredients such as ibuprofen, naproxen and even aspirin can cause ulcers.
Excess Acid- When the gastrinomas acid is produced in excess in the stomach, the resulting effect is ulcers.
For a person to manage this condition effectively, he/she must be capable of indentifying the peptic ulcers symptoms in advance. However, not everyone exhibits these symptoms and for others, they may begin to show when it’s already too late. This is what to expect:
- A burning pain particularly in the middle/ upper belly area. The pain maybe little or excruciating and often occurs at night or between meals.
- Internal bleeding that causes dark stool.
- Weight loss.
- Vomiting/ Nausea. In severe cases, you may vomit blood.
Who is at Risk of Getting Ulcers?
Peptic ulcers can affect anyone but some people are more prone to it than others. They include:
- People infected by the Helicobacter pylori bacteria.
- Those who regularly take prescription medication that includes naproxen, ibuprofen and aspirin.
- People coming from families whose many of their members usually suffer from ulcers.
- People with other chronic illnesses that worsen ulcers. These include: Lung, kidney or liver diseases.
- Alcoholics and smokers.
What Are the Ways of Dealing With Peptic Ulcers?
Relief from ulcers is possible through lifestyle changes and the use of certain home remedies. You’ll generally be required to:
- Eat Healthy- Avoid foods that have high acidic levels. Also, foods rich in Vitamin inhibit the healing process of the internal wounds caused by the ulcers. Instead, opt for a healthier diet that consists of whole grains, fruits and veggies.
- Use Different Pain Relievers- Since you’re now aware that some prescription medication cause ulcers ensure that you only use pain relievers that will alleviate the symptoms. Seek advice from a doctor with regards to the best option available for you.
- Control Stress- There are numerous ways of keeping stress under control such as writing, exercising and socializing. Also, steer clear from situations that lead to stress. Peptic ulcers worsen when you get depressed.
- Avoid Alcohol and Smoking- Smokers are more likely to suffer from ulcers because their stomach lining has been affected by the cigarette chemicals. Excessive alcohol use, on the other hand, normally causes internal bleeding and inflammation.